A journey deeper into your own rhythms and authenticity of movement, sound and breath.

Embody, unwind and transform yourself and the world you live in.

Relax and open with sound bath to begin and end the day.

Facilitator: Jana Bennett of First Line Wellness & Allie Zandira of Transmute with Allie

Registration is REQUIRED - please email janap@rogers.com to reserve your spot.

Fee is $55 per person and can be sent by e-transfer to the email above.