Is your baby, toddlers or little one’s sleep a source of stress?

Feeling lost in all the noise about what sleep “should” look like?

Join Emily as you dive into infant and family sleep, bust sleep myths and learn how nurturing sleep helps to build your child’s brain for mental wellness.

In this 90 minute workshop you will explore:
1. Infant sleep biology & expectations
2. Parenting the infant brain
3. Tired cues & parenting to sleep
4. Safe sleep environments
5. When to get support

This session is for parents, at any phase, and caregivers who are interested in learning about infant sleep and how to optimise sleep for the entire family.

Your facilitator: EMILY RATKOWSKY RN

• Paediatric Sleep & Development Specialist

• Parental Brain Educator

• Nurture Neuroscience Practitioner

Investment: $20 (Cash or e-transfer)

To register:
email: raisingnurturedminds@gmail.com

or visit www.raisingnurturedminds.ca and “BOOK NOW”